Alex Yu - Fitness Instructor

Classes Taught: Les Mills BODYPUMP, Les Mills CXWORK, HIIT

Certifications Held: Les Mills certified in BODYPUMP, BODYATTACK, BODYCOMBAT, C

XWORK, GRIT. CPR & AED certified.

Class Expectations: You take control of your workout. I'm here to help you get the best result out of the workout by coaching you to move safely and effectively.


Favorite Workout:  Any exercise that is safe and effective.

Go-to Protein/Snack: Greek yogurt or plant base protein shake.

Relaxation Time: Listening to music to relax my mind and going to movies to relax my body.

Favorite Color: Sky blue, it makes me feel free, and red, it reminds me of passion.

Mantra: Champions are not born. They are made. You have to expect things of yourself before you can do them.


Ideal Day Friend: Anyone I can laugh with is good company!

 
 
Hours of Operation

Activity Center (AC)
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P
913-685-6000

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 8:00A-8:00P
913-685-6090

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P
913-685-6030

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P
913-685-6000

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."