Casey Carrigan - Fitness Instructor

Casey has been teaching WERQ with us since 2016 and loves to help members have fun while achieving their cardio goals.

Classes Taught: WERQ Dance Fitness

Class Certifications Held: WERQ Dance Fitness certified and CPR

Class Expectations: You can definitely expect to sweat and get your heartrate up in a WERQ class.  The intensity depends on you - it's your workout.  I offer low and high level options.  The class is fast paced and fun.  A smile on your face is guaranteed!

Favorite Workout: I have always loved to dance, so finding a way to merge my favorite hobby and fitness (WERQ) has been the greatest gift! 

Go-to Protein/Snack: I love QUEST bars - especially the Cookies 'n Cream and Cookie Dough flavors.  This is a great snack to grab on my way out the door.

Relaxation Time: Taking leisurely walks or watching TV.  

Favorite Color: Blue - it's calming and refreshing.  It also reminds me of the sky and the sea.

Mantra: All you need is love.

Ideal Day Friend: I would want to spend the day with The Beatles (all 4 of them).  I would love to just watch them jam, watch them speak to each other, ask them what they think about the fame.  Mostly, I would want to sing and dance with them.  What a day that would be!

I'm a Texan, an active member of St. Michael the Archangel church, a wife and a mom of 2 very sweet little girls.  We love being members at Blue Valley Rec and are excited for a great 2019!

Hours of Operation

Activity Center (AC)
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 8:00A-8:00P

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."