Joe Krashin - Fitness Instructor

Classes Taught: Cycle

Certifications Held: Johnny G Spinning, YogaFit Level 1, CPR

Class Expectations: Cycle classes are mixed level. I encourage people to set their own intention for each class. Everyone who attends can get what they need - from extremely hard work to beginning leve work. I like to work on form and provide music people really enjoy while the work out. During some classes, we do visualization of ourselves riding outdoors. My classes are a no judgement zone! Participants are encourage to get what they need.


Favorite Workout: Cycle classes (of course!), yoga, push-ups, sit-ups, and riding a bicycle outdoors. I also love Pilates. 

Go-to Protein/Snack: Trail mix, roasted almonds, and hard boiled eggs. 

Relaxation Time: I like to spend extra time with my family.

Favorite Color: Blue because it is relaxing. 

Mantra: Do what is right for you. 

Ideal Day Friend: It would be my dad who passed away several years ago. I would like to talk with him and see him again.


 

 
 
Hours of Operation

Activity Center (AC)
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P
913-685-6000

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 8:00A-8:00P
913-685-6090

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P
913-685-6030

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P
913-685-6000

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."