Lisa Berry - Fitness Instructor

Classes Taught:  Vinyassa yoga

Certifications Held: Yoga- N.E.T.A., Masters Degree in Occupational Therapy 

Class Expectations: Soft lighting, lots of options for adapting poses, all levels welcome.   I encourage the use of props for alignment, safety and to maximize the ability to let go of extra tension in each pose. Light-to-moderate intensity 

Favorite Workout:  Yoga

Go-to Protein/Snack: Bounce peanut buter cacao protein ball

Relaxation Time: Epsom salt bath with essential oils, meditation, and prayer

Favorite Color: Turquoise. I’m drawn to its brightness and uniqueness.

Mantra: Pray always...when necessary use words. - Mother Theresa

Ideal Day Friend: Mother Theresa.    I would love to witness her grace, spirit, holiness and love.  

I have been married to my husband Chris for 18 years and we have an 11 year old son and a German Sheperd. I am an independent distributor for Young Living Essential Oils. I am a pediatric OT for the Blue Valley School district and a local private clinic.     

Hours of Operation

Activity Center (AC)
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 8:00A-8:00P

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."