Marie Brunet - Fitness Instructor

Classes Taught: Vinyasa Flow

Certifications Held: 200-hour LifePower Yoga Teacher Training: Comprehensive instruction in asana, pranayama, meditation and practice teaching as directed by Jonny Quest. Training completed in 2017 at Lifetime Fitness Overland Park (KS). Heartsaver® CPR AED for adult, child and infant of the American Heart Association.

Class Expectations: People are invited to breathe and to listen to their body, to accept it, and to move it in a way that feels good, connecting breath and movements. This is an intermediate class with opportunities to challenge yourself and to find your edges in a fun environment, but also to surrender and to meditate.


Favorite Workout: Yoga

Go-to Protein/Snack: Mix of cashews, walnuts, hazelnuts, almonds and cranberries

Relaxation Time: By practicing yoga or reading

Favorite Color: Black

Mantra: Yoga is not about being good at something. It's about being good to yourself.

Ideal Day Friend: Too many to list


I don't like the cold and can't wait for summer!

 
 
Hours of Operation

Activity Center (AC)
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P
913-685-6000

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 8:00A-8:00P
913-685-6090

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P
913-685-6030

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P
913-685-6000

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."