Walk with a Doc

Take a STEP toward better HEALTH! These FREE monthly walks promote the many benefits of walking. All ages welcome! 

Come walk and talk with local physicians and students from UMKC's School of Medicine. A new health topic is discussed at each walk. Whether you're just starting to get out and walk, or an experienced walker, all are welcome. Walk at your own pace. Meet in the Recreation Center classroom 111 for the short talks, then we'll walk on the indoor track for a minimum of 30 minutes.

These SATURDAY MORNINGS at 10:00am

Sept. 9  - Integrative Medicine 

Oct. 7  - Get A Good Night's Rest

Nov. 4 - The Benefits of Vitamins 


Dec. 2 - Understanding Colds, Flu & Sore Throats


LOCATION: Blue Valley Recreation Center (7720 W. 143rd St.) in Overland Park.

QUESTIONS ABOUT THE WALK WITH A DOC PROGRAM? Contact Program Coordinator, Catherine August at [email protected] This is a national program and you can also visit www.walkwithadoc.org.

 

 

 

 
 
Hours of Operation

Activity Center
6545 W. 151st Street

Monday - Friday: 6:00A-9:00P
Saturday: 7:00A-7:00P
Sunday: 12:00P-7:00P
913-685-6000

Rec Center at Hilltop (RC)
7720 W. 143rd Street
Monday-Friday: 5:30A-10:00P
Saturday: 7:00A-8:00P
Sunday: 10:00A-7:00P
913-685-6090

Sports Complex Office (SC)
9701 W. 137th Street

Monday-Friday: 8:00A-4:30P
913-685-6030

Administrative Offices
6545 W. 151st Street

Monday-Friday: 8:00A-4:30P
913-685-6000

Vision Statement:

"Enriching Lives, Strengthening a Spirit of Community"

Mission Statement:

"We will champion community and personal growth through dynamic lifelong recreation experiences."