Classes Taught:  Bodycombat
Certifications Held: Bodycombat
Class Expectations:  to have a good workout while having fun

Favorite Workout: Any time I can dance and sweat to fun music (Bodycombat)
Go-to Protein/Snack: Either a cheese stick or my peanut butter protein balls (happy to share recipe with anyone!)
Relaxation Time: Listening to podcasts
Favorite Color: Camo (I know it is not a color but it seems to be my favorite)
Favorite Book: Any mystery (The Da Vinci Code is a memorable one comes to mind)

Mantra: I have 3: 1) This too shall pass (my grandmother said this all the time) 2) I can do hard things  3) Get it done.
Ideal Day Friends: Shopping and Lunch