Gymnastics & Tumbling lessons in Overland Park
Gymnastics
Monday-Friday: 7:00AM - 9:00PM
Saturday: 7:00AM - 7:00PM
Sunday: 12:00 - 7:00PM
Confident Kids, Stronger Communities
Strong fitness habits can be built early by your child through gymnastics in Overland Park at Blue Valley Rec. From the very beginning, coordination, strength, and confidence are developed through programs that are designed in a fun, supportive environment.
Whether the sport is being approached for the first time or existing skills are being improved, a variety of opportunities are offered—including structured classes, Open Gym time, and private lessons. With guidance provided by our experienced instructors, essential gymnastics and tumbling techniques are learned by your child, along with focus, discipline, and teamwork.
Gymnastics and Tumbling Classes
You can easily find the right gymnastics class in Overland Park for your child, no matter their age or skill level, because we offer a wide variety of options. From the start, our instructors give each child personalized attention thanks to our low student-to-instructor ratio. As a result, children progress at their own pace and build strong, supportive relationships with their coaches.
Whether your child is just starting out or ready to advance, our programs create a fun and encouraging environment that supports their growth.
Evaluation & Trial Class
- Age 3 to 5 years
- Ages 6 to 15 years
Preschool, Youth
Not sure which class is the right fit? Start with an evaluation or trial class to get a feel for our program. During this session, your child will try out basic skills, meet our instructors, and experience the class environment. As a result, you’ll gain helpful guidance on the best class level for enrollment—ensuring a confident and successful start to their gymnastics journey.
Moms, Pops & Tots
- Age 20 to 26 months
Parent participation required
Toddlers jump into movement and learning in this parent-guided class built just for them. With guidance from an instructor, parents support their child through fun activities that promote social skills and gross motor development. Throughout the class, children build confidence, improve coordination, and grow more comfortable in a structured setting—all while having fun with their grown-up by their side.
Three's
- Age 3 years
Preschool
Perfect for beginners, this class introduces young gymnasts to basic skills on each apparatus, including floor, beam, bar, and vault. Before enrolling, children must be potty trained and feel comfortable participating independently, without a parent present. Throughout the session, kids will build strength, balance, and coordination—laying the groundwork for future gymnastics success in a fun and supportive environment.
Preschool Gymnastics
- Age 4 to 5 years
Beginner
Young movers leap into gymnastics in this class as they explore foundational skills on floor, beam, bars, and vault. Children join once they are potty trained and feel comfortable participating without a parent. As the class progresses, preschoolers build coordination, strength, and confidence—all while having fun in a structured, age-appropriate setting.
Preschool Gymnastics (Advanced)
- Age 4 to 5 years
Experienced
Preschoolers ready for a challenge join this class to advance their skills on floor, beam, bars, and vault. To register, children must either receive an instructor recommendation or demonstrate key skills like a handstand, cartwheel, and a developing pull-over on bars. As the class progresses, gymnasts refine technique, build strength, and gain confidence—all in a fun and encouraging environment that supports their growing abilities.
Level I
- Age 6 to 15 years
School-aged
Ideal for beginners, this entry-level class introduces the fundamentals of gymnastics across all major events—tumbling, bars, beam, and vault. Since there are no prerequisites, it’s a great place to start for children new to the sport. Throughout the session, gymnasts will build strength, flexibility, and coordination while gaining confidence in a supportive and structured environment.
Level II
- Age 6 to 15 years
Youth
Gymnasts who are ready to build on the basics enroll in this class to learn more advanced skills on tumbling, bars, beam, and vault. To enroll, they must either receive an instructor recommendation or demonstrate a handstand, cartwheel, a developing pull-over on bars, and confidence on the beam. As the class moves forward, gymnasts refine technique, build strength and control, and prepare for more challenging skills in higher levels.
Level III
- Age 6 to 15 years
Youth, teens
Advancing gymnasts join this class to build strength, control, and precision across all events—tumbling, bars, beam, and vault. To enroll, they must either receive an instructor recommendation or demonstrate key skills such as a bridge kick-over, round-off, pull-over on bars, and a leap on the beam. As the session progresses, gymnasts expand on core skills, take on more complex combinations, and grow the confidence they need for higher-level progressions.
Level IV/V
- Age 6 to 15 years
Advanced
Experienced gymnasts join this advanced class to build mastery, strength, and refined technique across all apparatuses. Instructors recommend athletes for this class to ensure they’re ready for the challenges of higher-level progressions. Throughout the session, gymnasts tackle complex skill combinations, increase their conditioning, and polish their routines—preparing for competitive or performance-based opportunities.
Boys
- Age 6 to 15 years
Boys only
This boys-only class introduces foundational gymnastics skills in a supportive, all-male environment. Equivalent to Level I/II, it helps participants build strength, coordination, and body control across key events like floor, vault, rings, and bars. From day one, boys develop confidence and technique while gaining the fundamentals they need for future progression.
Tumbling I
- Age 6 to 15 years
Youth, teen
Perfect for beginners, this introductory class focuses solely on tumbling skills. Throughout the class, students will work on foundational movements such as forward rolls, backward rolls, backbends, and bridges. As they progress, they’ll learn handstands, cartwheels, round-offs, and kick-overs—all in a supportive environment that encourages strength, flexibility, and confidence. Participants skip gymnastics equipment and concentrate fully on floor-based skills.
Tumbling II
- Age 6 to 15 years
Advanced
Advanced tumblers enroll in this class to sharpen high-level floor skills. To join, students must already perform front and back walkovers and a standing back handspring. From the first class, they focus on mastering back handsprings, handspring series, front and back tucks, and aerials while improving technique and control. As the session continues, athletes build power, precision, and confidence to prepare for competitive cheer, dance, or gymnastics programs.
Tumbling III
- Age 6 to 15 years
Youth, teen
Experienced tumblers join this class to refine high-level floor skills with a strong emphasis on technique and control. Students must already perform front and back walkovers and a standing back handspring to enroll. From the start, they work on perfecting back handsprings, back handspring series, front and back tucks, and aerials. As the session progresses, athletes build power, precision, and confidence—preparing for competitive cheer, dance, or gymnastics programs.
Team
- Age 6-15
Competitive teams
At Blue Valley Rec, we have 4 competitive gymnastics teams: Bronze, Silver, Gold, and Platinum. These teams compete in the local KC League Xcel Program. Bronze is our youngest and least advanced team, and Platinum is our oldest and most advanced team. Athletes on the team commit to 1 full year (June-May), and they practice twice a week on average. Our staff invites team members into the program through a referral process. If you or your child is interested in joining a competitive team, start by enrolling in one of our recreation classes!
For more information about competitive gymnastics in Overland Park, you can contact our competitive team coordinator at (913) 685-6029.
Private Gymnastics Lessons
Looking to take your child’s skills to the next level? Then consider private gymnastics lessons at Blue Valley Rec! With one-on-one instruction, students receive personalized coaching tailored to their level, goals, and pace of learning. Whether your child is a beginner or working on advanced tumbling, our experienced instructors provide focused support for ages 5 to 15. Lessons are in 30-minute increments, allowing for flexible and effective training.
To get started, simply register through our convenient online system. Additionally, semi-private options are available if your child would like to learn alongside a friend.
Open Gymnastics
Want a flexible way to enjoy gymnastics? Open Gymnastics time gives participants the chance to explore the gym, use equipment, and practice skills at their own pace in a supervised, but unstructured, environment. Instruction from non-BVRC staff is not permitted. Furthermore, children under age 5 must be accompanied and actively supervised by an adult.
Birthday Parties
Looking for a birthday party that’s full of energy and excitement? Then celebrate at our gymnastics center—the perfect party spot all year long!
Each party begins with 45 minutes of action-packed fun led by a qualified instructor, featuring open space activities, group games, trampoline time, and parachute play. After the fun, enjoy 1 hour in our party room to open presents, share treats, and celebrate your child’s special day.
From start to finish, our gymnastics birthday parties make it easy to host a memorable, active celebration.
Important Information
GYMNASTICS POLICY
- To begin, a full refund will be granted if you cancel at least four days prior to the program’s start date.
- If you cancel after that, but before the second class begins, you may qualify for a prorated refund, minus a processing fee.
- However, once the second class has started, no refunds will be issued under any circumstances. At that point, gymnastics registrations will no longer be available or prorated, including cancellations or refund requests.
- Additionally, please note that no make-ups or refunds are offered for missed classes.
We appreciate your understanding and cooperation.
PRIVATE GYMNASTICS POLICY
- To cancel a private gymnastics lesson, you must notify your gymnastics coordinator at least 4 hours in advance. When proper notice is given, you may receive either a refund or the option to schedule a make-up lesson.
- Please note: Make-up sessions will only be arranged if scheduling allows for both the instructor and the participant.
- In the event that Blue Valley Rec must cancel your lesson, a full refund will be issued for that lesson only.
Thank you for your cooperation and understanding as we work to provide quality one-on-one instruction.
POLICY
Blue Valley Rec and its partners reserve the right to use all photographs and video footage of participants for promotional purposes. Specifically, this includes materials used in print, digital media, advertisements, and social media promotions. Moreover, drone footage is also included under this policy.
WAIVER
In addition, by participating in our programs or events, individuals acknowledge and accept the potential use of their image for marketing purposes. As a result, these visuals help us showcase the energy and excitement of our leagues and activities across various platforms.
ORGANIZATION
- To begin with, all students participate in an age-appropriate 15-minute warm-up led by an instructor
- Next, students are divided into their designated class groups and head to their first gymnastics event.
- During class, each group will rotate through two events, allowing time to build skills and confidence.
- At the end of class, preschoolers wrap up with a fun game while older gymnasts finish with light conditioning exercises.
OBSERVATION
Meanwhile, we kindly ask that parents, guardians, and siblings view the class from the gymnastics lobby. If your child feels unsure about joining class, we encourage parents to assist initially—with the goal of independent participation in the weeks ahead.
SAFETY FIRST
We encourage your child to wear something they feel comfortable enough in to run around, flip, go up-side down, etc. This could be a leotard or athletic clothing (preferably nothing too baggy or overbearing). In addition, we encourage your child’s hair to be pulled out of their face if it is below their shoulders.
MISC
Your child does not need to bring anything specific for class, but water bottles are highly encouraged. Most kids set them inside the gym doors for when we break for water. We also have a water fountain in the lobby available for use.
THE RIGHT FIT
Do you have a passion for helping kids build confidence, strength, and a sense of belonging? Then we want you on our team! At Blue Valley Rec, we’re always looking for energetic, positive, and patient gymnastics coaches who are excited to work with children of all ages and skill levels.
NOW HIRING
Whether you’re an experienced instructor or just getting started, we provide training and a supportive environment to help you grow. Join us in creating a fun, safe space where young gymnasts can learn, thrive, and shine—one skill at a time.