Low-Impact Cardio in Overland Park

Indoor Walking and Running Track

 

A couple walking side-by-side on the track.
(913) 685-6090
7720 W 143rd St. Overland Park, KS 66223

Monday-Friday: 5:30AM - 9:00PM
Saturday-Sunday: 7:00AM - 6:00PM

Stay Active Year-Round

Walking is a fantastic low-impact cardio workout that’s gentle on the joints and suitable for all fitness levels. Even better, you can enjoy it year-round at Blue Valley Rec. Thanks to our climate-controlled indoor walking and running track in Overland Park, you can stay active regardless of the weather outside. In addition, the track is specifically designed to support joint-friendly movement in a clean and comfortable environment. Best of all, access is reserved exclusively for Rec Center members. To make it even more convenient, we offer daily, monthly, and annual membership options to suit your schedule and lifestyle.

Size

Each lap of the track is 1/7th of a mile

Corners

Each corner has additional stretching and strengthening equipment.

Surface

DynaForce Running Track Flooring

Boost Your Workout

As you walk or run on our indoor track, you’ll find fitness equipment at every turn to enhance your workout. This added feature makes it easy to incorporate strength training or stretching into your routine. Whether you’re looking to build muscle, improve flexibility, or simply mix things up, our track offers a convenient way to stay active and well-rounded—all in one place.

 

A photo of the backs of walkers on the walking track at the Rec Center.

Stretch it Out

Stretching mats are conveniently placed in all four corners of the track, allowing you to warm up, cool down, or take a break to stretch whenever you need. Whether you’re walking for heart health or joint-friendly movement, our track supports a safe and comfortable fitness experience from start to finish.

 

Add Strength Training

Take your walking workout to the next level on our indoor track, where fitness meets flexibility. In addition to a smooth, climate-controlled path for walking or jogging, you’ll find dumbbells and light cardio equipment placed around the track. This setup allows you to easily mix in strength training and cardio intervals as you go. Whether you’re building endurance or adding variety to your routine, our track offers a convenient, all-in-one fitness experience.

 

Indoor Walk/Run Track Specs

Facility Counts