Swim Lessons in Overland Park

Aquatics and Swim

(913) 685-6000

6545 W 151st St. Overland Park, KS 66223

Monday-Friday: 7:00AM - 9:00PM
Saturday: 7:00AM - 7:00PM
Sunday: 12:00PM - 7:00PM

Water You Waiting For?

Whether you’re searching for swim lessons or just a fun way to splash around, Blue Valley Rec has something for everyone. Thanks to our two heated indoor pools, you’ll enjoy year-round access to a wide range of water activities. From learning to swim to staying healthy to enjoying quality time with family, our aquatics facility is the perfect place to dive in.

A father and son enjoy the Lazy River at the Activity Center.

Swim Lessons

From toddlers just starting out to adults building confidence in the water—our swim lessons offer something for everyone. First, swimmers will learn essential water safety and foundational swim techniques in a supportive, instructor-led environment. Then, as their skills grow, they’ll continue to build strength, confidence, and endurance.

Parent & Child

Ages 6 months to 3 years

Adult Participation Required

First, swimmers will begin with blowing bubbles and practicing bobs to get comfortable putting their face in the water. Then, they’ll advance to front floats and front glides—both with face in—to improve balance and body position. As coordination builds, they’ll learn the basics of front crawl. Finally, swimmers will develop back floats and back glides.

Goldfish - Preschool Level 1

Ages 3 to 5 years

Preschool Level 1

Swimmers start out blowing bubbles and bobs to get comfortable putting their face in the water. Then, they’ll progress to front floats and glides to improve balance and body position. As coordination grows, they’ll learn front crawl basics. Finally, they’ll develop back floats and glides, completing a well-rounded foundation of early swim skills.

Sunfish - Preschool Level 2

Ages 4 to 5 years

Preschool Level 2

At this level, swimmers refine bubbles, bobs, and front float with face in. Next, they’ll swim five yards of front crawl and backstroke and master front and back floats. Additionally, they’ll learn to roll from front to back and vice versa—crucial for safety and stroke transitions. As they advance, an intro to circle arms prepares them for more complex strokes.

Clownfish - Preschool Level 3

Ages 4 to 5 years

Preschool Level 3

Swimmers continue building strength and technique as they advance. Starting with bobs and front floats, they then swim front crawl with face in for 10 yards and begin learning rotary breathing. Next, they practice back floats and swim 10 yards of backstroke. As they progress, they’ll be introduced to breaststroke arms and learn to jump into deep water and float.

Jellyfish - Level 1

Ages 6 to 15 years

Level 1

Begin with bobs and front floats, then progress to swimming front crawl for 10 yards with face in. As swimmers gain confidence, they’ll be introduced to rotary breathing and continue with back floats and 10 yards of backstroke. Next, they’ll explore breaststroke arms and practice jumping into deep water followed by floating. This level enhances stroke technique, breathing control, and deep-water safety.

Sea Turtle - Level 2

Ages 6 to 15 years

Level 2

Start with bobs and front/back floats to reinforce control and balance. Then, advance to front crawl with rotary breathing and backstroke for 15 yards each. As confidence grows, swimmers learn sitting and kneeling dives, tread water for 1 minute, and perform breaststroke with arms and kick for 10 yards. Finally, they are introduced to the dolphin kick and building strength.

Stingray - Level 3

Ages 6 to 15 years

Level 3

Begin with bobs to reinforce breath control, then swim 25 yards each of front crawl with rotary breathing, backstroke, and breaststroke. Next, get introduced to butterfly and practice kneeling and compact dives. As skills progress, swimmers will tread water for 2 minutes and learn freestyle flip turns.

Barracuda - Level 4

Ages 6 to 15 years

Level 4

Start by building endurance with 50 yards each of front crawl, backstroke, and breaststroke. Then, advance to 25 yards of butterfly and tread water for 3 minutes to improve stamina. Next, learn standing dives and starts, followed by an introduction to backstroke flip turns and open turns.

Pre-Swim Team Conditioning

Ages 6 years and up

Competitive

Begin by refining front crawl with rotary breathing for 50 yards, then build endurance with 50 yards of backstroke. Next, strengthen technique with 25 yards of breaststroke. Finally, develop power and coordination with 15 yards of butterfly. This level focuses on stroke mastery, stamina, and preparation for swim team or advanced training.

Swim Team Conditioning

Ages 6 years and up

Competitive

Start by mastering freestyle with rotary breathing for 100 yards, then continue with 100 yards each of backstroke and breaststroke to build strength and consistency. Finally, increase power and coordination with 50 yards of butterfly.

Adult Swim Lessons

Ages 15 and up

Adult

Whether you’re learning to swim for the first time, overcoming a fear of water, or refining your technique, our Adult Swim Lessons are designed to meet your needs. With patient, certified instructors and a supportive environment, you’ll build skills and confidence at your own pace.

Private Swim Lessons

If your swimmer needs more focused, one-on-one instruction, our private swim lessons are the perfect choice. Designed to match individual skill levels and goals, these sessions offer personalized attention and faster progress.

To get started, simply visit our online registration portal to check availability and secure your spot. From there, with just a few clicks, you’ll be on your way to tailored swim lessons that align with your goals and fit your schedule.

A swim instructor smiling with two young swimmers.

Drop-in Pool Times

Whether you’re looking to swim for fitness or enjoy family time, our drop-in pool schedule has you covered. From energizing lap swim sessions to our Open Swim times, our heated indoor pools offer the flexibility you need.

Drop-in Pool Calendar

Three kids wearing googles and swim caps.

Birthday Parties

Ready to celebrate in a fun and memorable way? Look no further—our indoor aquatics facility is the ideal birthday party destination, regardless of the season. To start, enjoy one hour in a private party room for gifts, cake, and fun. Then, dive into 90 minutes of open swim with a certified lifeguard on duty, ensuring a safe and exciting experience for everyone. So why wait? Book your splash-filled celebration today!

Learn More

Important Information

Locker Rooms

Locker rooms with showers.
Full-length lockers (please bring your own lock and remove it when you leave).

Family Changing Rooms

Shower with hand rails.
Cannot be reserved.
Belongings are to be removed from the room while you are swimming.

Lockers

In addition to lockers in the locker rooms, there are cubby lockers in the Pre-Function area.
Please bring your own lock and remove it when you leave for the day.

Waiting Area

Benches are provided
Please do not change your child in the waiting area

Aquatics Policy

First, a 100% refund will be granted if the cancellation is made 10 or more days before the activity begins.
Next, if a cancellation occurs 5 to 9 days prior to the start of the activity, a refund will still be issued; however, a processing fee will be deducted.
Then, for cancellations made 4 or fewer days before the activity starts, no refund will be issued.
Finally, please note that no make-ups or refunds will be given for missed classes, regardless of the reason.

POLICY

Blue Valley Rec and its partners reserve the right to use all photographs and video footage of participants for promotional purposes. Specifically, this includes materials used in print, digital media, advertisements, and social media promotions. Moreover, drone footage is also included under this policy.

Waiver

In addition, by participating in our programs or events, individuals acknowledge and accept the potential use of their image for marketing purposes. As a result, these visuals help us showcase the energy and excitement of our leagues and activities across various platforms.

The right fit

Do you have a passion for helping kids gain confidence, learn lifesaving swim skills, and feel a sense of belonging? If so, we want to hear from you!

Now hiring

We’re constantly on the lookout for energetic, positive, and patient individuals who are ready to make a splash and join our team of swim instructors and lifeguards. Whether you are just starting out or bringing experience to the pool, we welcome those who are passionate about teaching and keeping others safe. Start making a difference—apply today!

Apply now